There are many supplements available today which help in boosting testosterone levels in men. Many supplements help not only in production of the hormone but also they help to support the glands which are responsible for hormone production in the endocrine system. Two of the many glands are hypothalamus and pituitary gland. Testosterone hormone production, function and maintenance is completely controlled by these two glands.
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Being responsible for male characteristics, testosterone is mainly considered as a male hormone. Some of the male characteristics like deep voice, libido, and sperm production, maturation of the genetics, body hair growth, and facial hair growth are controlled by testosterone hormone. When it comes to musculoskeletal wellness and health testosterone plays an important role in this.
There are many vitamins to increase testosterone. Even though it is produced in male testes, the control of when it should be manufactured or synthesized is not in its hand. The synthesis of testosterone is instructed by pituitary gland and it receives these instructions from hypothalamus. These two glands are located in the brain. Since it controls maintenance and functions of almost all endocrine glands, pituitary gland is known as the master gland in the human body.
When testosterone level goes low in the body, hypothalamus sends instructions to pituitary gland. In the form of luteinizing hormone pituitary gland transfers this message to the testes to produce testosterone hormone in the body.
So the testosterone hormone’s normal level is directly related to healthier hypothalamus and pituitary gland. The process of production of testosterone is really complicated. The factors that directly influence the production of testosterone are any disease, dysfunction, and injury that results in malfunction of hypothalamus, pituitary gland or testicles.
Low testosterone side effects:
There are few symptoms through which one can get to know that they have low testosterone in their body. Some of them are depression, mood swings, increased body fat, loss of muscle tone, low sperm count, loss of muscle mass, mobility, unable to obtain and maintain erection, and lack of libido.
An individual can visit the doctor and under go very simple blood test to determine the testosterone level in the body. There will be a standard for level of testosterone in the body which is considered normal based on age. If the level falls below this then it is considered as low level. If it is the case then one can first go for natural methods to improve testosterone levels. If they don’t help then there are drug therapies which can help them.
Some of the natural ways to increase testosterone levels are use of foods that comes with nutrients responsible for testosterone production or one can also choose dietary supplements. Improving the levels also depend on age, lifestyle and health condition as well.
Testosterone and vitamins:
There are varieties of supplements available today which help to boost the testosterone production in the body. But one should do lot of research before buying them especially on their effectiveness and side effects.